Start with BTT
Earn CEs and learn 60+ breathing techniques to serve yourself and your patients.
CEUs for Nurses
Become a Certified Breathwork + Pranayama Teacher in-person with individualized focus and attention.
Breath Teacher Certification
Learn 60+ techniques to control your thoughts, feelings and energy, interactively online with lifetime access.
Breath Technique training
Living library of on-demand breath classes! Categorized for specific goals like to sleep or focus.
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a space to talk about all things breath.
Your breath has the power to help you fall asleep and stay asleep. Use the breathing techniques in the video below to help you fall asleep in a natural, feel good kind of way! Comment below to ask any questions and share how it worked for you. Also be sure to checkout our Breath Technique […]
This How To Breathe For COVID-19 3-part video series will show you the best 6 breathing techniques you can use during the COVID-19 uncertainties. These include prevention, treatment and recovery. We hope that you’re as safe and healthy as you can be right now. Please share this video series with your community so that anyone […]
I’m not as afraid as I once was to admit I’m a warrior of depression and anxiety. I used to feel guilty for struggling with depression because I figured only privileged people had the time and resources to be depressed. I thought my weakness in my mental and emotional health was invalid because I technically […]
Did you know your thoracic diaphragm is the second largest muscle in your body? While many people are spending tons of time training their glutes, calves and abs, real strides in your performance capabilities and capacity for optimizing your health can be made by training this underappreciated muscle of breath. Checkout this 3-part video series […]
Your breath has the power to alter your blood pH, body temperature, immune response and directly affect your heart rate and blood pressure. Use the practice in the video below to lower your blood pressure in a natural, feel good kind of way! Comment below to ask any questions and share how it worked for […]
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