Breathe Your Best Life
Breathe Your Best Life
Breath Guidance is your ultimate resource
to optimize your health, wellness
and performance through breath.
Our guidance is inspired by ancient Pranayama, modern science, Freediving and many other breath control philosophies.
Breath Guidance is your ultimate resource to optimize your health, wellness and performance through breath.
Our guidance is inspired by ancient Pranayama, modern science, Freediving, and many other breath control philosophies.
Get Your Guidance
Try one of our specialized programs or have a customized personal program made just for you.
Discover + refine the skills to guide yourself + others in breathing their best life.
Featured Guidance
Gain control of your thoughts, feelings and behaviors. Learn over 44 foundational breathing techniques every wellness teacher and student should know.
Discover the best breathing techniques to fall asleep quickly and stay asleep soundly. This program delivers easy guidance at ideal times to get your best sleep.
Relieve symptoms of depression and feel lighter. This program shifts your body chemistry into pleasant states of thinking and feeling.
Featured Guidance
Gain control of your thoughts, feelings and behaviors. Learn over 44 foundational breathing techniques every wellness teacher and student
should know.
Discover the best breathing techniques to fall asleep quickly and stay asleep soundly. This program delivers easy guidance at ideal times to get your best sleep.
Relieve symptoms of depression and feel lighter. This program shifts your body chemistry into pleasant states of thinking and feeling.
How you breathe is how you live.
Browse our Programs and Trainings to gather the guidance
you need to breathe your best life!
How you breathe is how you live.
Browse our Programs and Trainings to gather the guidance you need to breathe your best life!
Your breath is powerful!
Your breath is powerful!
Every breath has its own frequency which affects you in specific and unique ways.
Train your breath to be a natural super power you have within you!
Every breath has its own frequency which affects you in specific and unique ways.
Train your breath to be a natural super power
you have within you!
