breathe better

FREE PROGRAM

BREATHE better

FREE PROGRAM

Your breath is a superpower.

Unlock your potential with the secret of breathing techniques.

Your breath is a superpower.

Unlock your potential with
the secret of breathing techniques.

How you breathe is how you live.

Get Your Guidance

Practice
Explore the largest library of guided audio breath practices + technique video tutorials.
FREE PRACTICE
Program

Try one of our specialized programs or have a customized personal program made just for you.

CUSTOM QUIZ
Training

Discover + refine the skills to guide yourself + others in breathing their best life.

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Pick your path

Every breather starts somewhere.

Whether you want to be a breath teacher, use breathing techniques in your work or apply your breath for a specific aim, we’ve got something for you.

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Trainings

Learn breathing techniques to apply to your work as a yoga teacher, nurse, counselor, trainer or become a full fledge breath teacher.

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Programs

Use breathing techniques to aid you in:
Pregnancy • Depression Relief
Anxiety Relief • Breath Holding

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Classes

Join virtual or in-person guided breath classes to relax, energize, perform and heal.

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Breath Guidance is your home
for better living through breath.

Learn techniques from Pranayama, Freediving, Respiratory Therapy,
Sports Performance and many other styles.

Breath Guidance is your home for better living through breath.

Learn techniques from Pranayama, Freediving, Respiratory Therapy, Sports Performance and many other styles.

Use your breath to . . .

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Use your breath to ...

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Let Breath Guidance transform your life.

START TRAINING

Let Breath Guidance transform your life.

START TRAINING