Breathe Your Best Life
Breathe Your Best Life
Breath Guidance is your ultimate resource
to optimize your health, wellness
and performance through breath.
Our guidance is inspired by ancient Pranayama, modern science, Freediving and many other breath control philosophies.
Breath Guidance is your ultimate resource to optimize your health, wellness and performance through breath.
Our guidance is inspired by ancient Pranayama, modern science, Freediving, and many other breath control philosophies.
Get Your Guidance
Try one of our specialized programs or have a customized personal program made just for you.
Discover + refine the skills to guide yourself + others in breathing their best life.
Featured Guidance
Gain control of your thoughts, feelings and behaviors. Learn 60 foundational breathing techniques every wellness teacher and student should know.
Extend your breath hold times by leaps and bounds. This program steadily increases your CO2 tolerance and comfort of breath-holding.
Gain access to a wide variety
of breath classes led by
various breath guides and connect with other breathers.
Featured Guidance
Gain control of your thoughts, feelings and behaviors. Learn 60 foundational breathing techniques every wellness teacher and student
should know.
Extend your breath hold times by leaps and bounds. This program steadily increases your CO2 tolerance and comfort of breath-holding.
Gain access to a wide variety of breath classes led by various breath guides and connect with other breathers.
How you breathe is how you live.
Browse our Programs and Trainings to gather the guidance
you need to breathe your best life!
How you breathe is how you live.
Browse our Programs and Trainings to gather the guidance you need to breathe your best life!
Your breath is powerful!
Your breath is powerful!
Every breath has its own frequency which affects you in specific and unique ways.
Train your breath to be a natural super power you have within you!
Every breath has its own frequency which affects you in specific and unique ways.
Train your breath to be a natural super power
you have within you!
