breathe better

FREE PROGRAM

BREATHE better

FREE PROGRAM

Your breath is a superpower.

Unlock your potential with the secret of breathing techniques.

Your breath is a superpower.

Unlock your potential with
the secret of breathing techniques.

How you breathe is how you live.

Get Your Guidance

Practice
Explore the largest library of guided audio breath practices + technique video tutorials.
FREE PRACTICE
Program

Try one of our specialized programs or have a customized personal program made just for you.

CUSTOM QUIZ
Training

Discover + refine the skills to guide yourself + others in breathing their best life.

WATCH THIS

Featured Guidance

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Gain control of your thoughts, feelings and behaviors. Learn 60 foundational breathing techniques every wellness teacher and student should know.

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Extend your breath hold times by leaps and bounds. This program steadily increases your CO2 tolerance and comfort of breath-holding.

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Gain access to a wide variety
of breath classes led by
various breath guides and connect with other breathers.

Featured Guidance

Image

Gain control of your thoughts, feelings and behaviors. Learn 60 foundational breathing techniques every wellness teacher and student
should know.

LEARN MORE
Image

Extend your breath hold times by leaps and bounds. This program steadily increases your CO2 tolerance and comfort of breath-holding.

LEARN MORE
Image

Gain access to a wide variety of breath classes led by various breath guides and connect with other breathers.

LEARN MORE

Breath Guidance is your home
for better living through breath.

Learn techniques from Pranayama, Freediving, Respiratory Therapy,
Sports Performance and many other styles.

Breath Guidance is your home for better living through breath.

Learn techniques from Pranayama, Freediving, Respiratory Therapy, Sports Performance and many other styles.

Use your breath to . . .

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Use your breath to ...

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Let Breath Guidance transform your life.

GET GUIDANCE

Let Breath Guidance transform your life.

GET GUIDANCE