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Earn 20 CE's and learn 60+ breathing techniques to serve yourself and your patients.
CEUs for Nurses
Become a Certified Breathwork + Pranayama Teacher in-person with individualized focus and attention.
Breath Teacher Certification
Learn 60+ techniques to control your thoughts, feelings and energy, interactively online with lifetime access.
Breath Technique training
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Living library of on-demand breath classes! Categorized for specific goals like to sleep or focus.
Breath Bank
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Acknowledge your breath
Free 7-day
Become aware of your breath in this FREE 7-day Breath Awareness Program.
In order to improve anything, you must first become aware of it.
You’ll learn the basics of acknowledging you breath and begin to sew the foundation of awareness that’s needed to master your breath.
The Breath Awareness Program is the first step to better breathing
Worksheet
Guided Audio Practice
Video Summary
Each Day Includes:
start to build its foundation.
Breath is the missing pillar of health
Start to control and lengthen your respiratory rate.
What you'll learn in the
Break your breath up into pieces to gain more control.
Explore your breathing mechanics with intention.
Measure and improve your CO2 tolerance.
Check your nasal dominance and work with it.
Increase the effort of your breath and stretch it out.
Harmonize your respiration, drop your heart rate and breathe well.
Access NOW
You can survive weeks without food, days without sleep or water but you can’t last more than a few minutes without breath.
Most people overlook and under appreciate their breath, which leads to unrealized potential and disconnection from yourself, others and the world at large. BUT it doesn’t have to be that way!
Start to focus on what you do every day to survive, in order to thrive!
Acknowledge your breath
Free 7-day
Free 7-day
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