Earn CEs and learn 60+ breathing techniques to serve yourself and your patients.

CEUs for Nurses

Become a certified Breathwork and Pranayama Teacher in-person with individualized focus and attention.

Breath Teacher Certification 

Learn 60+ techniques to control your thoughts, feelings and energy, interactively online with lifetime access.

Breath Technique training

Living library of on-demand breath classes! Categorized for specific goals like to sleep or focus.

Breath Bank

Book personalized guidance with Dani Mae. Available for 1:1, groups, in-person and online. 

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How To Train Your Diaphragm!

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Breath Course

Hiya, I'm Dani Mae, a world renowned breath expert and creator of Breath Guidance. I believe that learning how to utilize your breath can change your life in the best possible ways.

Welcome

Did you know your thoracic diaphragm is the second largest muscle in your body?

While many people are spending tons of time training their glutes, calves and abs, real strides in your performance capabilities and capacity for optimizing your health can be made by training this underappreciated muscle of breath.

Checkout this 3-part video series on how to strengthen, stretch and train your diaphragm to increase your overall lung capacity.

And be sure to register for Breath Technique Training if you want to learn how to master your breath by learning 60 breathing techniques!


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