Join Dani Mae for an adventure into your inner landscape in an evening of breathwork. As humans composed of matter and energy, we hold onto experiences and emotions in our physical and subtle bodies. The breath has been used for ages as a tool to breakthrough blockages and to shatter unhelpful paradigms and habits. Experience what transformation feels like when we invest the time it takes to tap into our subtler energetic bodies.
Come with an open mind as we use specific breathing patterns to break down our boundaries and realign our realities in a space held with Love and safety. Practice is performed mostly laying down while guided through variations of modern Breathwork and other breathing techniques to access the subconscious for clarity and experience an elevated state of mind. For your comfort, do not arrive with a full stomach.