WOMEN’S CYCLE PROGRAM
Women's Cycle Program
Breathe your best during every phase of your cycle.
How's it work?
Your Women's Cycle Program guides you through 3 Phases of breathing practices to enhance your breath control skills using videos, audio practices and step by step guides.
Each Phase includes 3 daily practices plus a bonus practice that can be used as often as needed. The duration and skill level of the breathing practices increase as you advance through the phases.
Consistency is key to mastering your breath, so each Phase lasts an entire week. You get access to Phase 1 the moment you enroll and the following Phases are then released weekly.
Your Women's Cycle Program is built to take 21 days to complete but don’t worry if you need more time! You have lifetime access to your Women's Cycle Program so don’t rush your progress and repeat your program as often as you’d like!
How's it work?
Your Women's Cycle Program guides you through 3 Phases of breathing practices to enhance your breath control skills using videos, audio practices and step by step guides.
Each Phase includes 3 daily practices plus a bonus practice that can be used as often as needed. The duration and skill level of the breathing practices increase as you advance through the phases.
Consistency is key to mastering your breath, so each Phase lasts an entire week. You get access to Phase 1 the moment you enroll and the following Phases are then released weekly.
Your Women's Cycle Program is built to take 21 days to complete but don’t worry if you need more time! You have lifetime access to your Women's Cycle Program so don’t rush your progress and repeat your program as often as you’d like!
What's Inside?
Your Women’s Cycle Program consists of 4 Phases.
Each Phase includes a Morning, Afternoon and Evening practice!
Phase 1
Start with the basics.
This Phase will set the foundation for your Women's Cycle Program by using beginner level practices.
Phase 2
Increase your breath skills.
You'll begin to advance your breathing practices in duration and skill level using intermediate level practices.
Phase 3
Explore your potential.
The last Phase of your program guides you through
advanced level breathing practices.
What's Inside?
Your Women’s Cycle Program consists of 4 Phases.
Each Phase includes a Morning, Afternoon and Evening practice!
Phase 1
Start with the basics.
This Phase will set the foundation for your Women's Cycle Program by using beginner level practices.
Phase 2
Increase your breath skills.
You'll begin to advance your breathing practices in duration and skill level using intermediate level practices.
Phase 3
Explore your potential.
The last Phase of your program guides you through advanced level breathing practices.
Thank you for your patience!
Our Women's Cycle Program will be available soon.
In the meantime, checkout our Breath Technique Training!
Thank you for your patience!
Our Women's Cycle Program will be available soon.
In the meantime, checkout our Breath Technique Training!
