PRACTICE MAKES PROGRESS

Practice
Makes
Progress

Create the habit of a breathing routine
and explore the magic in your breath.

Enjoy a myriad of livestreaming breath classes every week!

These classes are recorded and live forever in our Members Area
to be replayed at your leisure when you're a member.
 
Our class schedule rotates different styles of guided breath classes every week.
 
Become a member to enjoy unlimited Drop-ins, unlimited access to past class replays
and exclusive Q+A sessions.
 
Or just Drop-in to a single class and enjoy a limited time replay.

Schedule

MONDAY βˆ™ JUNE 1ST βˆ™ 6-6:45pm ET(US)
PRANAYAMA PRACTICE
w/ Dani Mae

FRIDAY βˆ™ JUNE 5TH βˆ™ 6-6:45pm ET(US)
DYNAMIC FORM BREATHING
w/ Dani Mae

SUNDAY βˆ™ JUNE 7TH βˆ™ 4-4:45pm ET(US)
NURSES BREATH CONNECTION
w/ Amy Matson

MONDAY βˆ™ JUNE 8th βˆ™ 6-6:45pm ET(US)
OXYGEN EFFICIENCY
w/ Dani Mae

FRIDAY βˆ™ JUNE 12th βˆ™ 6-6:45pm ET(US)
BREATHWORK
w/ Dani Mae

SUNDAY βˆ™ JUNE 14TH βˆ™ 4-4:45pm ET(US)
NURSES BREATH CONNECTION
w/ Amy Matson

Prices

There’s 3 ways you can enjoy classes:

Image

$447/yr

Enjoy full access to 96 classes a year.  That’s only $4.65 a class!
Includes unlimited drop-ins, unlimited access to all past class recordings and
members only Q+As
Image

$44/mo

Get access to 8 classes a week.  That’s $5.50 a class!
Includes unlimited drop-ins, unlimited access to all past class recordings and members only Q+As.
Image

$10/class

Join a class and enjoy a limited time replay!
Includes one class access and a 48-hour replay of that class.

Prices

There’s 3 ways you can enjoy classes:

Image

$447/yr

Enjoy full access to 96 classes a year.  
That’s only $4.65 a class!
Includes unlimited drop-ins, unlimited access to all past class recordings
and members only Q+As
BECOME AN ANNUAL MEMBER 
Image

$44/mo

Get full access to 8 classes a week.  
That’s $5.50 a class!
Includes unlimited drop-ins, unlimited access to all past class recordings
and members only Q+As.
BECOME A MONTHLY MEMBER 
Image

$10/class

Join a class and enjoy a limited time replay!
Includes one class access and a 48-hour replay of that class.
DROP IN NOW

How's It Work

Classes are live streamed on Zoom.
Drop-in live to get personal guidance from your teacher
and join your community to practice with fellow breathers.  
Feel free to join a little early to chat with each other and the teacher!
 
All classes are recorded and saved in our Members Area where you can revisit them
whenever and as often as you’d like (*if you’re a Member.)
*Drop-ins will be able to access a limited time replay of the class they drop-into.

How's It Work

Classes are live streamed on Zoom.
Drop-in live to get personal guidance from your teacher and join your community to practice with fellow breathers.  
Feel free to join a little early to chat with each other and the teacher!
 
All classes are recorded and saved in our Members Area where you can revisit them whenever and as often as you’d like
(*if you’re a Member.)
*Drop-ins will be able to access a limited replay of the class they drop-into.

Class Descriptions

Image

Pranayama is a traditional approach to explore your breath and extend the length and quality of your life. You can expect a wide variety of breathing techniques aimed at desired results. Everything from warming and energizing to cooling and relaxing may be explored, as well as possibly breath-holds chanting, humming, ratio breathing and possibly kriya or bhanda work.

This class is a wonderful way to center yourself.

Image

Dynamic Form Breathing is a style that focuses on moving the spine and extremities with breath to circulate the both your inner and outer environments. You can expect to stay seated while moving your backbone, head, arms, hands and breath!

This class is a great pick-me-up.

Image

Oxygen Efficiency uses breathing techniques to optimize the way your body is using oxygen. You can expect a lot of breath-holding, nasal and ratio breathing, C02 tolerance measuring as well as strengthening and stretching your breathing mechanics.

Athletes as well as people with respiratory issues really appreciate this class.

Image

Breathwork is circular breathing that brings the blood chemistry into a higher alkaline composition. You can expect quick cycles of breath, breath holding, emotional releases like crying, screaming or laughing as well as possible inner visions.

This class is a beautiful way to find healing and illumination

Class Descriptions

Image

Pranayama is a traditional approach to explore your breath and extend the length and quality of your life. You can expect a wide variety of breathing techniques aimed at desired results. Everything from warming and energizing to cooling and relaxing may be explored, as well as possibly breath-holds chanting, humming, ratio breathing and possibly kriya or bhanda work.

This class is a wonderful way to center yourself.

Image

Dynamic Form Breathing is a style that focuses on moving the spine and extremities with breath to circulate the both your inner and outer environments. You can expect to stay seated while moving your backbone, head, arms, hands and breath!

This class is a great pick-me-up.

Image

Oxygen Efficiency uses breathing techniques to optimize the way your body is using oxygen. You can expect a lot of breath-holding, nasal and ratio breathing, C02 tolerance measuring as well as strengthening and stretching your breathing mechanics.

Athletes as well as people with respiratory issues really appreciate this class.

Image

Breathwork is circular breathing that brings the blood chemistry into a higher alkaline composition. You can expect quick cycles of breath, breath holding, emotional releases like crying, screaming or laughing as well as possible inner visions.

This class is a beautiful way to find healing and illumination