APPLY YOUR BREATH
APPLY YOUR BREATH
Programs are for the problem solvers
You know what you want to address and are ready for the solution.
Pick your program
Learn how to breathe during every stage of your pregnancy. 1st, 2nd and 3rd trimesters, all stages of labor (including c-section variation) and a bonus of postpartum support
Relieve symptoms of depression and feel lighter. This program shifts your body chemistry into pleasant states of thinking and feeling.
Relieve anxiety and find inner peace. This program gives you tools to stop panic attacks, reduce general anxiety and prepare for anxious situations.
Extend your breath hold times by leaps and bounds. This program steadily increases your CO2 tolerance and comfort of breath-holding.
Learn how to breathe during every phase of your cycle. Relieve common complaints and sync your breath patterns with your body rhythms.
Increase the quality and duration of your sleep. Fall asleep quicker and stay asleep longer.
Pick your program
Learn how to breathe during every stage of your pregnancy. 1st, 2nd and 3rd trimesters, all stages of labor (including c-section variation) and a bonus of postpartum support
Relieve symptoms of depression and feel lighter. This program shifts your body chemistry into pleasant states of thinking and feeling.
Relieve anxiety and find inner peace. This program gives you tools to stop panic attacks, reduce general anxiety and prepare for anxious situations.
Extend your breath hold times by leaps and bounds. This program steadily increases your CO2 tolerance and comfort of breath-holding.
Learn how to breathe during every phase of your cycle. Relieve common complaints and sync your breath patterns with your body rhythms.
Increase the quality and duration of your sleep. Fall asleep quicker and stay asleep longer.
